Healthy Teeth Tips

Want a million-dollar smile? Of course you do! That’s why you should follow these healthy teeth tips.

  • Brush your teeth twice a day with a soft toothbrush.
  • Replace your toothbrush every 3 to 4 months.
  • Drink fluoridated water.
  • Use fluoride toothpaste. Look for the ADA Seal of Acceptance.
  • Floss between teeth every night before you go to bed.
  • Visit your dentist twice a year for a cleaning and oral exam.
  • Eat a healthy, well-balanced diet and limit sugary snacks and drinks.
  • Stop using cigarettes and other tobacco products, which lead to gum disease, tooth decay, and cancer.

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